.. A Steady Consistent force..
Resonant Frequency: [ My own take on this ] - This concept fires me up. Resonant frequency is what happens when a small steady force creates a large amplitude. Reaching a frequency of resonance occurs when a periodic driving forces produce large amplitude oscillations ( which basically means epic things begin to happen.. like Earthquakes, Tsunamis, Volcano Eruptions.. stuff like that).
I read this and literally stopped what I was doing and started writing. So the power of this concept is that so many people think that they have to do something big - i.e. create a large force, in order to make it big/ get what they want. For example winning a CrossFit competition, making a ton of money or winning THE CrossFit Competition and winning tons of money. Whatever “something big” is may seem nearly impossible to accomplish and so people get discouraged. Generating a large force takes a lot of effort at the perfect moment. BUT the concept of resonant frequency is based on a STEADY force..CONSISTENCY. If you can commit to doing the little things effectively and consistently you can create a force with the amplitude that can shake the world.
Simply put - The consistency of the little things can move upon and effect BIG things in your life. So remain steady and know that what you are doing is right.
*This concept applies to life. Use it in all aspect of life. Shake the world